Philip The Beach Ball

She was sitting quietly legs crossed Indian-style hands on her lap her light brown silky hair draped down like curtains on each side of her ears and as she listened to the story her face started to look sad. Sarah continued to share Philip’s story to the class–...

The Art of Empowering Students

What’s better than listening to the voice of a student? Listening to all their voices! Recently, Harmony At Home has launched the Student Led-Assembly, a two-month process driven by students. The assembly is developed to respond to your specific school needs. So far...

Got the blues? Feeling overwhelmed?

Sometimes we find that when the seasons change, or the holidays come bounding into our lives we start to feel like our stress level is on the rise or going through the roof. We can’t seem to pinpoint why there may be an increase in why we feel overwhelmed, down, or...

Burnout, Compassion Fatigue and Self-Care

This week I wanted to shed some light on three important topics, Burnout, Compassion Fatigue, and Self-Care. Burnout and Compassion Fatigue can impact our lives tremendously if not taken care of.  Self-Care is one way to be preventive and proactive in your mental...