Strategies to Help Manage Stress

We all experience stress in our everyday lives, no matter what the source of the stress is.  It can be difficult to find time to practice self care, but it is so important to help us manage our stress.  One of our Sticks & Stones counselors, Aline Bendeck, LMFT,...

ADHD in the Classroom

According to the National Institute of Mental Health, Attention Deficit Hyperactivity Disorder (ADHD) is “a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.”  These...